Thursday, May 6th, 2010
Awareness is one of the "7 benefits" that I discuss in my new book, Journaling Through: Unleashing the Power of the Authentic Self. Today I had a big awareness of my surroundings! As I was looking through cards at Walgreens in Bellaire, I found that I was hanging around just to listen to the music- I was hearing old hits from the 60's...One Summer Night...Frankie Avalon...and many others. It was enchanting- instead of rushing in and out the music slowed me down. I connected to a different time and place- just listening to that music...old school....by just being aware...and present. That was my gift today...awareness...not missing the moment...and allowing it to just slow me down....
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Angela,
ReplyDeleteI just love the Journaling Map you have created with question and direction it invokes, which ultimately leads to a deeper understanding of life experiences and of oneself when followed.
I have chosen your Journaling Map page for the #JournalChat Pick of the Day on Twitter for all things journaling.
I will post it on Twitter, Facebook, LinkedIn, and my blog Refresh with Dawn Herring.
You're welcome to follow my @JournalChat on Twitter where I post links for all things journaling.
Be refreshed,
Dawn Herring
JournalWriter Freelance
@JournalChat on Twitter